Category Archives: What I have learned

How to get a great night’s sleep?

What I Learned About Sleeping Better I recently had the opportunity to enjoy a class about how to improve your spiritual health by improving your sleep. This class has inspired me to make some simple and long-needed changes in my … Continue reading

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Wild Edible Plants Class by Primitive Texas

I had a great time last Sunday, November 3, 2013, taking a Wild Edible Plants Class with Mark Suter of Primitive Texas. The class was a little over 4 hours long and Mark taught us about edible plants, toxic plants … Continue reading

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Repeated Habits and Behaviors

I’ve noticed that throughout my life there are several unwanted “habits” that I continue to hold on to, even though I don’t “think” I should do those things.  Why would I do this? I can think of several reasons: Plain … Continue reading

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Don’t lay a black phone on a black sofa

Among the things that I learn everyday is that you should not lay your black phone on a black sofa.  It makes it very difficult to find.

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Talking instead of listening

WOW!  I learned more about myself today.  #1 I have known for a long time that I talk more when I’m nervous… a lot more.  Today while having lunch with a friend I noticed that each time she brought up … Continue reading

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Not all who wan…

Not all who wander are lost. By J. R. R. Tolkien

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