Repeated Habits and Behaviors

Posted on July 11, 2013 by KarlaTexas

I’ve noticed that throughout my life there are several unwanted “habits” that I continue to hold on to, even though I don’t “think” I should do those things. Why would I do this?

I can think of several reasons:

Plain old habit
Fear of the unknown “whatever” that changes will bring
Attachment to “something”.

How can I make the changes I want to make?

I’m willing to experiment with new ideas. I’m working on a couple of ideas to make the changes I want to make. One is iNLP and the other is a quick free book that I just read that offered some great ideas “7 Secrets Your Mind Doesn’t Want You to Know”.

I’ll let you know how it goes in future posts.

About KarlaTexas

I am a 7th Generation Texan who works freelance, both locally and online. My goal is to create projects that match the style and personality of my clients. I offer my services as a copy editor and proofreader, graphic designer, product photographer, photo editor, admin support and virtual assistant. My years of experience includes working as a marketing director, travel director, packaging designer, video producer, and customer service manager. I would love to to discuss your upcoming projects with you.

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1 Response to Repeated Habits and Behaviors

KarlaTexas says:

July 19, 2013 at 9:23 pm

Making life changes can trigger feelings of anxiety, so when I saw a post by Stephen Joseph it resonated with me. His website offers a free eBook that has some great techniques for getting rid of anxious feelings. Visit http://www.OutsmartAnxiety.com

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