I’ve noticed that throughout my life there are several unwanted “habits” that I continue to hold on to, even though I don’t “think” I should do those things. Why would I do this?
I can think of several reasons:
- Plain old habit
- Fear of the unknown “whatever” that changes will bring
- Attachment to “something”.
How can I make the changes I want to make?
I’m willing to experiment with new ideas. I’m working on a couple of ideas to make the changes I want to make. One is iNLP and the other is a quick free book that I just read that offered some great ideas “7 Secrets Your Mind Doesn’t Want You to Know”.
I’ll let you know how it goes in future posts.
Making life changes can trigger feelings of anxiety, so when I saw a post by Stephen Joseph it resonated with me. His website offers a free eBook that has some great techniques for getting rid of anxious feelings. Visit http://www.OutsmartAnxiety.com