Repeated Habits and Behaviors

I want to changeI’ve noticed that throughout my life there are several unwanted “habits” that I continue to hold on to, even though I don’t “think” I should do those things.  Why would I do this?

I can think of several reasons:

  • Plain old habit
  • Fear of the unknown “whatever” that changes will bring
  • Attachment to “something”.

How can I make the changes I want to make?

I’m willing to experiment with new ideas. I’m working on a couple of ideas to make the changes I want to make.  One is iNLP and the other is a quick free book that I just read that offered some great ideas “7 Secrets Your Mind Doesn’t Want You to Know”.

I’ll let you know how it goes in future posts.


About KarlaTexas

I am a 7th Generation Texan who works freelance, both locally and online. My goal is to create projects that match the style and personality of my clients. I offer my services as a copy editor and proofreader, graphic designer, product photographer, photo editor, admin support and virtual assistant. My years of experience includes working as a marketing director, travel director, packaging designer, video producer, and customer service manager. I would love to to discuss your upcoming projects with you.
This entry was posted in Spiritual Journey, What I have learned. Bookmark the permalink.

1 Response to Repeated Habits and Behaviors

  1. KarlaTexas says:

    Making life changes can trigger feelings of anxiety, so when I saw a post by Stephen Joseph it resonated with me. His website offers a free eBook that has some great techniques for getting rid of anxious feelings. Visit

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s