DDP Yoga – Why do I avoid taking care of myself?

My personal history shows that I am great at caring for others.  Why don’t I take good care of me?

There is absolutely nothing to stop me from eating healthy foods, doing the DDP Yoga routines, meditating and getting adequate sleep every day.  I know in my head that this is a great way to feel good and be healthy.  Why don’t I grab life and do the things that will make me feel good?

DDP Yoga is a great DVD that provides a great workout for any level of fitness.  I’m glad that I have the DVD set.  I am just not doing it every day like I want.  To tell the truth, I’m not even doing it 3 times a week.

I like being outside, but honestly, I’m not sure what to do for fun outdoors.  I don’t play sports.  My friends and family aren’t very active either.

These are some of the questions in my mind today.  I’m very open to hearing the answers.


About KarlaTexas

I am a 7th Generation Texan who works freelance, both locally and online. My goal is to create projects that match the style and personality of my clients. I offer my services as a copy editor and proofreader, graphic designer, product photographer, photo editor, admin support and virtual assistant. My years of experience includes working as a marketing director, travel director, packaging designer, video producer, and customer service manager. I would love to to discuss your upcoming projects with you.
This entry was posted in Fun and Playtime, Health and Fitness and tagged . Bookmark the permalink.

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